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The Dear Katie Podcast features survivors of sexual assault, rape, and abuse; supporters; authors; celebrities; and agents of change about their survivorship and support. Learn how their journeys can help all survivors and their supporters. Delve into backlash, legal systems, campus reactions, family and friends, mental health, PTSD, substance use, body image, and the journey from hurt to healing and thriving.
After Katie Koestner appeared on the cover of TIME Magazine at age 18 as the first person to speak out nationally and publicly as the victim of “date” rape, she received 100+ letters from others who had never told anyone about their own story. Katie wrote back to all of them, and some of them have now been guests on her Podcast 30+ years later to share their story with the world. The name “Dear Katie” honors all survivors in the power of sharing their story. Silence changes nothing.
Episodes
Thursday Jan 22, 2026
Thursday Jan 22, 2026
Kristina Haight is a passionate advocate, healer, and mother who brings deep compassion and authenticity to her work. Her life was forever changed after surviving a random act of violence, a home invasion in which a stranger broke in and committed a robbery and sexual assault. That traumatic event marked the beginning of a long and courageous healing journey, ultimately leading her to become a hospital and hotline advocate for other survivors, holding space during some of their most vulnerable moments. Most importantly, Kristina's journey led her back to herself—one that has led her to a life she is now fully living, enjoying, and proud of.
Host: Katie Koestner
Editor: Evan Mader
Producers: Catrina Aglubat and Emily Wang
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