19.4K
Downloads
140
Episodes
Katie Koestner, who appeared on the cover of TIME Magazine at age 18 as the first to speak out nationally as the victim of date rape, talks with survivors of sexual assault, rape, and abuse about what they went through and how it impacted their life afterward. Katie is joined by her co-host Claire Kaplan, Ph.D., who is a victim advocate, educator, and activist, as they delve into backlash, legal systems, campus reactions, family and friends, mental health, PTSD, substance use, body image, and the journey from hurt to healing and thriving.
Episodes
Thursday Aug 01, 2024
S6E6 Inner Core Strength and Alignment
Thursday Aug 01, 2024
Thursday Aug 01, 2024
Join us through breathing and movement exercises as we learn about the ways our body holds experiences and how we can work with our bodies to promote a path to healing. Carol Beringer, a Movement Reeducation Specialist, shares her experience and knowledge with us to connect our minds and bodies. Find out more about Carol and her work at https://pilatesandmore.com/
Hosts: Emily Wang and Katie Koestner
Editor: Evan Mader
Producer: Emily Wang
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.